brain & postcards

When we talk about analog communication via postcards, we're referring to sending and receiving physical mail rather than digital messages. Here’s why using postcards can be good for your brain:

Personal Touch: 

Postcards are physical items that you can hold.A handwritten note shows effort and care, making the message feel more personal and meaningful.

Slower, More Thoughtful Communication:

  • Unlike instant digital messages, postcards take time to send and receive.

  • This slower pace lets you savor the experience and think about the message more deeply.

    Mindfulness:

    • Writing a postcard by hand encourages you to slow down and focus on your thoughts.

    • Reading a carefully written postcard can be a calming, reflective experience.

Memory and Nostalgia:

  • Postcards often bring back memories of travel or special moments, which can make you feel happy and connected to your past.

  • They serve as a lasting reminder of a person’s care or a meaningful event.

    Break from Digital Overload:

    • In a world full of screens and instant messages, a postcard is a welcome change.

    • This break can help reduce stress and give your brain a chance to relax.

     

     

    text by chat gpt

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